In 100 g (Grams) of Soup, vegetable beef, canned, prepared with equal volume water there is 0.02 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soup, vegetable beef, canned, prepared with equal volume water.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Soup, vegetable beef, canned, prepared with equal volume water

Soup, vegetable beef, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable beef, canned, prepared with equal volume water are listed below.

Water	91.8 g	91.8%
Energy (calorie)	31 kcal
Energy (joule)	132 kJ
Protein	2.23 g	2.23%
Total lipid (fat)	0.76 g	0.76%
Ash	1.18 g	1.18%
Carbohydrate, by difference	4.06 g	4.06%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.45 g	0.45%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.45 mg
Magnesium, Mg	3 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	69 mg	0.07%
Sodium, Na	349 mg	0.35%
Zinc, Zn	0.62 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.125 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Soup, vegetable beef, canned, prepared with equal volume water